In recent years, lactulose (food grade) has received more and more attention as a new type of food material. However, due to the different levels of awareness among people, some issues must be paid attention to when consuming lactulose (food grade) to ensure its safety and effectiveness.

Here we introduce some correct eating methods for you:
1. Eat in moderation: Although lactulose (food grade) is rich in nutrients, excessive consumption is not good for your health. Therefore, the amount of food should be controlled when eating, and it is recommended that the daily intake should not exceed 30 grams.
2. Pay attention to the combination with other foods: although lactulose (food grade) tastes sweet, it may cause adverse effects on health when mixed with other foods with high sugar content, so pay attention to the combination with other foods when eating.
3. Choose regular channels to buy: In order to ensure the safety and effectiveness of eating, it is recommended that you choose regular channels to buy lactulose (food grade) to avoid the problem of bad food caused by improper purchase.
Therefore, when consuming lactulose (food grade), you must pay attention to the above-mentioned problems to ensure its safety and effectiveness, so that you can truly enjoy the nutrition and health it brings.